As Thanksgiving approaches, I am seeing messages of thanks and gratitude pop up everywhere. I appreciate these messages but must admit sometimes I feel like our society (myself included) “goes […]
Practicing and Finding Space for Gratitude Read More »
Well, it is that time. Thanksgiving and all the winter holidays are upon us. Rates of COVID are rising around much of the country, Colorado included, and we are being implored by
Family Stress and the Holidays Read More »
One of our executive leaders recently shared this message with our entire agency. “We owe you many thanks, but more importantly, we owe you our freedom. There is no way to fully
Supporting our Military Loved Ones Read More »
Welcome to the Weekly Well-Being Connection! Each week we will share advice from our clinical experts on ways to care for your mental health and well-being throughout COVID-19. With the
Loneliness and the Holidays in 2020 Read More »
Welcome to the Weekly Well-Being Connection! Each week we will share advice from our clinical experts on ways to care for your mental health and well-being throughout COVID-19. Throughout my
Experiencing Grief and Loss in 2020 Read More »
Things are feeling more intense right now I don’t know about you, but several of us on the Colorado Spirit team have noticed that things are feeling more intense right
Coping When It Feels Like the Stress Just Won’t End Read More »
Welcome to the Weekly Well-Being Connection! Each week we will share advice from our clinical experts on ways to care for your mental health and well-being throughout COVID-19. I was
ENGLEWOOD, CO (Sept. 23, 2020) – AllHealth Network has partnered with the Colorado Department of Public Health and Environment (CDPHE) to obtain a FEMA grant to establish a Crisis Counseling
Welcome to the Weekly Well-Being Connection! Each week we will share advice from our clinical experts on ways to care for your mental health and well-being throughout COVID-19. Being a
Supporting the Helpers Read More »
This week’s post was written by Ayla Cook, the Colorado Spirit Older Adult Specialist. Ayla’s role allows her to specialize in supporting older adults, their families, and those who work
A Message For Older Adults: Self-Care is Not Selfish Read More »
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