September is National Recovery Month As we take time to recognize the 31st year of National Recovery month and celebrate the gains made by those living in recovery, it feels important […]

In the United States, September is a month when many community organizations bring attention to suicide prevention. Numerous walks, social media campaigns, and community events bring people together to both share

We are taking a little departure from our normal weekly content to share information with you about a new program we have launched: Colorado Spirit at AllHealth Network. We are

In past weeks, we have focused our content on supporting kids and teens. We have not touched much on how the pandemic is impacting college students,   yet we know this

Lots of us have noticed changes in our energy level over the past several months as the pandemic has progressed. Some of us consistently feel  more tired and drained no

As I type this, social media feeds and radio and television stories are all speaking to the dilemma so many families are facing right now – Back to School! Instead

The Concept of Mindfulness The concept of Mindfulness seems to show up everywhere these days. Some people have called it a superpower.  See this Youtube video. There is even an

Many large scale surveys indicate that the COVID-19 pandemic is impacting our behavioral health in significant ways. In past weeks, we have explored experiences of anxiety and worry and suggested