Colorado Spirit

Many thanks to Colorado Spirit Counselor, Ivette Ceballos, for writing this week’s piece. El Día del Niño, otherwise known as Children’s Day in America, is a celebration held on April

This week’s post was written by Colorado Spirit Counselor, Ally Burdick.  Thank you Ally! April is National Stress Awareness Month! Believe it or not, stress is not actually a bad

This week’s post was written by Colorado Spirit Counselor, Ally Burdick.  Thank you Ally! We were all taught growing up to be careful with our words and what we say

Many thanks to Colorado Spirit Counselor, Ivette Ceballos, for writing this piece. As we begin to transition back into a somewhat “normal” life again, some of us might find that

We appreciate Colorado Spirit Counselor, Sara Harris, LSW for writing this week’s content!  It is no surprise that this pandemic has impacted children as much as the adults in their

Many thanks to Colorado Spirit Counselor, Chelsea Nibert for writing this week’s piece.   Fun Fact: One-third of Americans don’t get enough sleep on a regular basis, according to the CDC.

Many thanks to Colorado Spirit Counselors, Chelsea Nibert and Ally Burdick, for writing this week’s piece. We especially appreciate Chelsea’s open sharing of her experience about being in college during the

We would like to thank Colorado Spirit Counselor, Ivette Ceballos, for writing this week’s content in both English and Spanish. The pandemic has emphasized how important healthcare workers are in