Telehealth Drop-In Services
July Schedule
- Join here: via Zoom https://allhealthnetwork.zoom.us/j/94551286308
- Meeting ID: 945 5128 6308 Password: dropin
- Call the Scheduling Line at 303-730-8858 to get help joining a group. Groups will be offered face to face via Zoom.
- If you need help with technology to participate in this service please speak to your clinician.
*Groups marked with an asterisk accept most private insurances and Medicare. Check with provider.
For a printer-friendly version of the telehealth and in-person group calendars click here.
MONDAY
TUESDAY
Anxiety and Mindfulness
10:00 - 11:00
Spiritual Engagement
10:00 - 11:00
WEDNESDAY
Relationship Exploration and Skills
4:00 - 5:00
THURSDAY
FRIDAY
In-Person Drop-In Services
July Schedule
MONDAY
Grocery Shopping Group
9:00 - 10:30
@ Center Point
Tea and Travel
10:00 - 11:00
@ Center Point
Teaching Kitchen
10:30 - 1:00
@ Center Point
Creative Outlets Group
11:00 - 12:00
@ Center Point
Movie Group
12:30 to 2:00
@ Center Point
TUESDAY
Gratitude Group
10:00 - 11:00
@ Center Point
Teaching Kitchen
10:30 - 1:00
@ Center Point
Arts & Crafts
11:00 - 12:00
@ Center Point
Meal Planning
1:00 - 2:30
@ Center Point
WEDNESDAY
Morning Meditation
9:30 - 10:00
@ Center Point
You + Me = We
9:30 - 11:00
@ Parker-Dransfeldt
Wellness Group
10:00 - 11:00
@ Center Point
Teaching Kitchen
10:30 - 1:00
@ Center Point
Music Group
11:00 - 12:00
@ Center Point
Train Your Brain
1:00 - 2:00
@ Center Point
Attachment Healing: From Surviving to Thriving
1:00 - 3:00
@ Sycamore
(Referral only)
THURSDAY
Strategies for Recovery
10:00 - 11:00
@ Center Point
Teaching Kitchen
10:30 - 1:00
@ Center Point
Physical Fitness
11:00 - 12:00
@ Center Point
DBT Across the Modules
3:00 - 4:00
@ Wellness Center
JULY 4
All AllHealth Network offices (except the Walk in Center) will be closed
FRIDAY
NO OUTING - JULY 5
(Center Point closed July 5th)
Chatfield Botanical Gardens
9:30 - 1:00
July 12, 2024
With Center Point
Colorado Mills Mall
9:30 - 1:00
July 26, 2024
With Center Point
Group Descriptions - Telehealth
Anxiety and Mindfulness group will explore how to cope with feelings of anxiety and panic using mindfulness skills. We will be using the book “The Mindfulness and Acceptance Workbook for Anxiety” as well as online resources.
Group Leader: Alex Dziagwa
Healthy relationships are the pillars of belonging and connection. For individuals navigating mental health challenges and substance use, relationships can often feel turbulent, confusing, and unpredictable. This relationship exploration and skills group seeks to explore the various factors that influence relationship dynamics, with a particular focus on the impacts of trauma and family of origin, attachment, boundaries, safety, communication and navigating difficulty and conflict. Through psychoeducation, processing, writing and skill building, clients will gain a greater understanding of their own relational patterns, behaviors, and communication styles with the goal of creating and maintaining healthier and more meaningful relationships.
Group Leader: Jonathan Lussier, MSW
Ages: 18+
Insurance accepted: Most insurances accepted, check with provider.
Relationships are hard especially when it feelsl ike the goal post for being happy is continually moving. This group is a safe space for those in relationships that just don’t feel quite right. Whether the partnership is toxic or you are just growing apart, this is a safe space for reflection.
Participants will learn about healthy boundaries, effective communication, signs of toxic behaviors, and more. This group can help those currently in a relationship, leaving one, or starting one. If the title of this group sounds familiar, or has ever sounded familiar, it's for you.
Led by: Joshua Smith
This group blends DBT mindfulness and other somatic practices to help members develop a deeper connection with the self and the world at large. Participants will learn mindfulness skills, connect with others, practice contemplation, and establish balanced boundaries regarding, personal, spiritual, and societal stressors.
This is an open group that will meet weekly for 50 minutes for six months to start.
This group does not lean toward any specific religion, but rather encourages the involvement of each individual’s connection with their environment and/or what they relate to as their higher power(s).
Led by: C Blanck
Group Descriptions - In-Person
In this group, members combine the fun of arts and crafts with the benefits that creativity can have on your mental health. Join us as we use art to tap into our creative side as a form of coping with the stresses of life.
*In-Person at Center Point*
Group Leader: Journey Ward
Attachment group focuses on learning the skills needed to heal relational wounds. The goal of this group is to provide participants with tools to better relate to themselves and the world around them.
Please note that this group is referral only.
*In-Person at Sycamore*
Group Leader: Troy Thompson
*In-person at Center Point*
Group Leader: Julie
Dialectical Behavioral Therapy or DBT is a therapeutic modality that focuses on tools for mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness to reduce the intensity, duration, and impact of strong emotions on daily functioning. Each session will include discussion about lived experience with intense emotions, identification of where and how emotions surface and practice of skills to identify ways they can be helpful to reduce symptoms of depression, anxiety, codependency and trauma response which are often triggered by thoughts that lead to strong emotions.
Group Leader: Margot Holmes LCSW
Insurance: Most insurances accepted, check with provider.
Come to Games Group for fun social activity encouraging interaction, conversation, and promoting mind/body activity.
*In-Person group at Center Point*
Group Leader: Journey Ward/Cavanaugh Hannan
Clients will focus on thankfulness and kindness with themselves as well as the world around them. The purpose of this group is to bring positivity to participants’ mental health while being able to focus on the good things happening in their lives.
*In-Person group at Center Point*
Clients will assist culinary lead with shopping tasks, organizing food bought, and budgeting funds properly for groceries purchased.
*In-person at Center Point*
Group Leader: Cavanaugh Hannan
Meal planning will focus on maintaining a healthy relationship with food, while being able to plan menus and practice budgeting skills. Group will work on creating balanced menus and meal plans for the Center Point teaching kitchen to make to following week.
*In-Person group at Center Point*
Group Leader: Jessica Williams/Cavanaugh Hannan
Clients will work on learning guided meditation techniques to help with regulating emotions and balancing mental health symptoms.
Group Leader: Anthony "Flint" Datino
*In-person at Center Point*
Clients can meet once weekly to watch a video/documentary/movie/etc. with a diverse set of plot lines and overall messages. After viewing the content, our clients take part in a short discussion on what they took from it, how it made them feel, and if they learned anything from it which they can apply to their own lives. Client input also will help mold what material is to be used going forward.
*In-Person group at Center Point*
Group Leader: Oksana Navratil
Music is an important part of our lives. This group will explore different genres of music and the emotions they evoke.
*In-person at Center Point*
Group Leader: Anthony "Flint" Datino
Group combines fun with fitness to increase cardiovascular and muscular endurance. The participants work with hand-held weights and a ball. The variety of exercises designed for older adults and/or people who are not used to exercising will help them with activities of daily living. The goal of the group is to keep the participants motivated and promote more physical activities at home. Medicaid Only.
*In-Person group at Center Point*
Group Leader: Oksana Navratil
This weekly drop-in group focuses on educating while building important skills you can use in your everyday life. Join us to gain a better understanding of recovery and a sense of empowerment in your life. Includes building healthy social support, reducing relapses, coping with stress, coping with problems and symptoms, and getting your needs met through the mental health system.
*In-Person at Center Point*
This group will focus on connecting the various benefits of tea to mental and physical health along with learning about how travel can have a positive impact on one's mental health. The purpose of this group is to help one realize their potential for living and maintaining a healthy lifestyle and finding a sense of connection to others. Medicaid only.
*In-Person group at Center Point*
Teaching Kitchen is a fun, interactive, and unique learning experience for Center Point clients. In the Teaching Kitchen, clients will learn concepts like: basic knife skills, kitchen safety, health codes, laws and regulations, kitchen jobs, prep work, serving, and proper cleaning protocols.
Group Leader: Cavanaugh Hannan
*In-Person at Center Point*
In this group, members will practice cognitive functioning exercises in order to strengthen their memory and develop the skills for a healthy mind. Members can expect to practice exercises that include memory games, puzzles, and trivia challenges specially designed to keep your brain young. This group will enhance both left and right brain functioning, strengthening mental focus, decreasing stress, growing resilience, and compassion.
*In-Person at Center Point*
Clients will be introduced to various practical wellness techniques and life skills. This group will focus on educating while providing strategies for everyday life such as healthy coping skills, boundary setting and improved personal relationships.
*In-Person group at Center Point*
Group leader: Julie Maguire
Learn about creating a healthy support network while having fun. Each week learn an interpersonal skill including communication styles, conflict resolution, introductions, types of relationships, boundaries, cooperation, and more. Each week learn a new skill and how it applies to you, me and we and then participate and apply it in a group activity challenge.
Location: Parker-Dransfeldt
Day/Time: Wednesdays from 9:30am to 11:00am
Group: Deborah M Goulet, LCSW
*Please provide the group leader with your name and ID to join. Clients must be clean and sober in order to participate*
