Holistic Healing
July 3 @ 1:00 pm - 2:00 pm
|Recurring Group (See all)
An event every week that begins at 1:00 pm on Thursday, repeating indefinitely
Please join me on a journey to wholeness. Let’s look at how our physical, mental, emotional, social, and spiritual aspects all play a role in our wellness. Topics we’ll explore: Sleep hygiene, nutrition, v. mindfulness practices, spiritual beliefs, exercise, supplements, ways to decrease exposure to toxins, and so much more. Let’s learn ways to thrive, together!
