The Digital Balance
May 7 @ 4:15 pm - 5:15 pm
|Recurring Group (See all)
An event every week that begins at 4:15 pm on Wednesday, repeating indefinitely
Through a blend of skill-building exercises and psychoeducation, participants will gain insights into how social media, digital interactions, and online content affect mental health. The group focuses on developing self-awareness, promoting positive engagement in online spaces and empowering teens to create a balanced and mindful digital experience.
