Psychological First Aid – Public
In this FREE training you will learn how to support people after an intense event by: Supporting safety Listening Comforting Connecting Instilling hope PFA is model used to support people after intense events. This two-hour interactive training will guide and engage you in strategies of supporting safety, listening, comforting, connecting, and instilling hope for others […]
Psychological First Aid – Bemis Library Staff
In this FREE training you will learn how to support people after an intense event by: Supporting safety Listening Comforting Connecting Instilling hope
Keep the Calm at Home Parent Group
Parenting can be a busy and challenging time under any circumstance. Join our weekly group discussion. For parents with kids of all ages. Signup for any of our sessions here: https://bit.ly/Keep-The-Calm Meetup Schedule: Week 1 - 3/08 - Self-Compassion: Being Your Own Best Friend In this group we will learn about the three elements of […]
Conexiones Con Un Cafecito
¡Platiquemos mientras disfrutamos un cafecito! Este grupo de discusión sera virtual y gratuito para que nuestra comunidad Latinx se pueda conectar y platicar sobre los episodios de “Headspace Guide to Meditation” en Netflix. ¡Toma tu taza, ponte cómodo y platiquemos! Regístrate aquí gratis: https://bit.ly/CS-Cafecito
Single Parents Connecting Group
Join us in our Single Parent Connecting Group where single parents to come mingle, share experiences and struggles, build a sense of community, and talk about wellness related topics. Register here: https://bit.ly/CSSingleParents Topics include: Self-Compassion Stress Management Embracing Uncertainty Positive Parenting Support Systems Self-Care
